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How Can We Improve ACL Injury Recovery in Females? A few research principles.
Best practices for management of post-rehab training of an ACL injury in females. First, we will focus on making sure the athlete is ready for return to sport (RTS) after the rehab. We need to make sure their body and mind can exceed the capacity and demands needed in their sport. Currently, a metanalysis found that only about 69% of female athletes can return to their previous sport and 79% of elite females return to their sport with literature lacking on reasons for the hig

Jonathan Deerman
Oct 28, 20254 min read
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Reformed Wellness: Evidence-Informed Articles
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